Weightloss and the Struggle

Struggling with weight loss is a common thing. We all want to look like that mannequin in the window, but reality is we never will. I have learned that feeling good and living healthy is half the battle. Pure Med Spa gave me that opportunity. I can finally lose weight to look better, I can learn what I should be putting in my body to feel better and overall that's what HA2CG has been doing for me. I am not where I want to be, but making that first step and being able to share with others has been a joy. I have found that I have a gift, a gift of cooking healthy and I wanted to share my recipes with you, and I want your feedback: What did you think?, how did you feel?, and what recipes do you have for me? This is the place for us to be comfortable and move forward in this Journey together.

Thursday, May 22, 2014

Mama Meatball!

    okay, I promise I will post some chicken and sea food recipes soon, but first let me share with you another *italian* food recipe! 

                  So yesterday for lunch I had these beautiful things and they were soo good and so easy, and I actually made these last Sunday when I prepped out all my lunch recipes! 


    Ingredients:

 Ground Chicken or Turkey (I used turkey for these ones)
 Italian seasoning
 Minced Garlic
 Onion Powder
 Salt/Pepper 

  Step one: mix it up in a bowl and roll out into little balls
  Step two: spritz the bottom of a frying pan with a little splash of lemon juice
  Step three: cook them up, rolling them around until evenly cook

                                        AND THAT'S IT! SO EASY! SO YUMMY!

     you can take just a little bit of tomato and puree it with garlic and onion if you want a sauce

                                                                                            ENJOY!!!
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